Online Coaching
A program built around your week, not around a gym schedule
Looking for online Coaching that gives you more than a generic workout plan? I’m Leon Kesler (B.Ed – MPE). For over 20 years I’ve helped people get stronger, lose weight and move better with personalised training built around their body, their goals and their real life.
Whether you want to build strength, lose body fat, return to training after injury or simply become more consistent, we start with a proper conversation. I learn about your goals, training history, limitations and schedule. From there, I build your personal program in the app with exercises, sets, reps and clear progression.
This isn’t a program I send you and forget about. You tell me how your sessions went, what felt easy or difficult and whether anything didn’t feel right. You can send me videos of your exercises, I check your technique, and I adjust your program as you progress. We also look at your nutrition—not with a restrictive diet, but with practical changes you can actually maintain.
I hold a Master’s degree in Physical Education from the Zinman College at Wingate Institute and a B.Ed in Physical Education from Seminar HaKibbutzim College. Combined with more than 20 years of coaching experience, my background in anatomy, physiology, biomechanics and sports nutrition helps me know when to push—and when not to.
Start your online coaching today and get professional guidance, accountability and a program that changes as you change.
“Online coaching isn’t a plan I send once and forget about. It changes as you change.”
Personalised online training | Technique & video feedback | Nutrition guidance | Progress reviews |
